Give your breath to me. Give it all to me. I’m going to train your body to breathe how I want it to breathe, perfectly in sync with the movements of my hands. This is a dizzying trance in which you’ll be commanded to sustain challenging breath holds for your Enchantress. You’re going to push the limits of your lungs for me. Eventually, the intensity of the oxygen overload and deprivation will have its inevitable effects on your physiology, leading to all sorts of delightful sensations of tingling and euphoria. This is an unique experience you don't want to miss.
If you’re not familiar with heavy breathwork, be aware that the effects are POWERFUL. Breathwork is associated with a variety of health benefits, but may not be for you if you have certain cardiovascular issues, psychiatric symptoms, recent injuries, etc. Please do your research if you are unsure.
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